[秋语－92]

慈菇是一种天然蔬菜，生于山地和林下草丛中。亦可人工种植。慈菇富含维生素和矿物质钾、钙以及食物纤维，蛋白质也较多，能防止贫血和水肿等，还可增进食欲。

Arrowhead is a natural vegetable, born in the mountains and forests in the grass.Can also be planted.Arrowhead is rich in vitamins and minerals potassium, calcium and dietary fiber, protein more, also can prevent anemia and edema, etc., also can increase appetite.